Guided Tea Meditation

Experience the rejuvenating and peaceful practice of tea meditation. The class is designed for all levels of experience with tea brewing and meditation.

In this 50 minute guided mindfulness meditation, each attendee will have their own tea set to mindfully brew a cup of tea. The goal is to develop a synergistic relationship between tea and mindfulness that enhances both experiences.

Upcoming Dates & Locations:

February 15th, 9-10am @ Ethereal Massage (1907 Mangrove Ave suite F, Chico, CA)

April 13th, 10-11am @ MONCA (Museum of Northern California Art, 900 Esplanade, Chico, CA)