50 minute guided mindfulness meditation (8am-9am)

Each attendee will have their own tea set to mindfully brew a cup of tea. The goal is to develop a synergistic relationship between tea and mindfulness that enhances both experiences.

$30 per class includes the 50 minutes guided session and 1 oz of tea for home use to continue mindfulness practice throughout the week.

Location: Ethereal Massage Studio (1907 Mangrove Ave suite F, Chico, CA)